Articles

Joy vs. Suffering: Relinquish Your Expectations

By Natalie Amsden The motivation for all that we do comes down to wanting only one thing: JOY! All of our choices and actions are either moving toward joy or away from suffering. It’s hard to feel joy when you’re suffering and hard to suffer when you feel joy. One evening Joeel (my co-conspirator) and I were...
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Finding Purpose Through Death

By  Joeel A. Rivera, M.Ed. We all have a story to tell that makes us who we are today. Our stories do not define us, but they are a powerful creative force for getting you to where you are. It is how you tell your story that ultimately determines what direction you move in life. Taking...
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Mastering the Change Cycle

By Natalie Amsden Nothing in life stands still. Science has shown us that the entire human body—every cell—completely regenerates itself within a span of about seven years. Brain scientists and psychologists have agreed that in each moment our brains are taking in new information and our minds are constantly assimilating this information into our neural network...
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Shift Your Relationships Through Forgiveness

By Joeel A. Rivera, M.Ed. Breaking down the prison and letting the inmate free is one of the best things you can do to truly free yourself and create the life that you want or the relationship that you desire. You may say, “I am not holding any one in a prison,” but in reality everyone...
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